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Self-Defense For Your Kids
Training Women's Self Defense

Self-Defense For Your Kids

May 23, 2017 by Sensei Terry comments (0)

The power of will is what CrossFit’s all about. No time, no determination, no will? Than there will be no progress as well… But, when you become unwilling to get to the next level of your fitness training program, you just cut off all the incredible growth…

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Why Your Child Should Practice Martial Arts
Chidren and Martial Arts Training

Why Your Child Should Practice Martial Arts

May 8, 2017 by Sensei Terry comments (0)

The next situation is in a program in which the trainer wants the powerlifter to workout as intense as possible on any given session. This may mean aspiring to a single maximal or near-maximal set (perhaps with subsequent back-off sets). Then lifter’s hitting a prescribed number of sets of the maximal number of weights per…

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CrossFit Training Uncategorized

Are Wrist Wraps Useless and Redundant?

April 16, 2016 by Sensei Terry comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

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The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros
GYM Training Uncategorized

The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

April 11, 2016 by Sensei Terry comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

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Are Wrist Wraps Useless and Redundant?
Bodybuilding Coach Training Uncategorized

Are Wrist Wraps Useless and Redundant?

April 5, 2016 by Sensei Terry comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

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